Elevate Your Standard 


Current Classes by Eric 

Beginners Yoga

A beginners class where the theme surrounds the fact that "we like you just the way you are" and every type of yogi and body is welcome. This gentle and kind practice will bring out the fun leaving you in good hands with your friendly neighbors here at Awakenings. No yoga experience is required. 



Restore and Reset

A relaxing restorative sequence set in a warm and inviting ambiance with essential oils, candles and music. Many props will be indulged in this practice leaving you feeling refreshed, light and at peace.  


Current Classes by Haley

                Gentle Movement


We all need to start somewhere. This class is ideal for all types of students, whether you are just beginning your practice of yoga or are simply looking to decompress after a long day. This hatha inspired class is geared to support your physical, mental and even spiritual needs. Gentle movements are guided and held with the breath and are designed to increase flexibility, balance and strength within the body. A variety of props will be available to aid in the journey to meditation and relaxation.


                   Slow Flow 



This class is created using a unique mix of Yin, Hatha and Vinyasa yoga. The purpose of the class is to explore gentle transitions with mindful breaths that help cultivate awareness in the mind/body on and off the mat. Prior yoga experience is not required but is encouraged, as this class will incorporate some higher level poses and flows.


Our Teacher Prices

Eric Single Class

$5.55 


Haley Single Class

$12.00

Haley 5 Class Pass

$50

Haley 10 Class Pass

$100